Features:

l  Soft and flexible plastic beads help prevent knots or tangle

l  Adjustable jump rope measures 9.8ft. Easy to shorten or extend the length. Ideal for kids and adults to do a wide variety of training and sports(fitness, workout or trick)

l  Nylon Speed Jump Rope. An effective, easy and fun way to optimizing cardiovascular conditioning while maximizing coordination, agility, timing and endurance

l  Jumping rope tones muscles in the entire body can burn unto 1,000 calories per hour, making it one of the most efficient workouts possible

Benefits of skipping:

l  Aerobic Activity: Increase endurance, promote weight loss

l  Strength Training: Increase muscle, add definition

l  Core Boost: Strength core muscle groups, boost performance

l  Fit Flexibility: Enhance flexibility, improve balance

Details:

l  Adjustable Length: 3 Meter/9.8ft(Handle not included)

l  Handle Length: 12.5cm/4.9in

l  Cross Weight: 200g/0.44lb

l  Color: Black/Blue

l  Material: High Grade PVC (Will not harden due to low temperature)

l  Packing Bag: OPP Bag